4 spots left in this cohort
Your labs came back flagged.
Now what?
Upload the results you already have. We build you a clinician-reviewed action plan: what your results mean, what to do about them, and who to see next. Get yours in about 24 hours.
You’ll need: 18+ · bloodwork from the last 6 months
Your iron is low — and it likely explains the exhaustion.
The test was the easy part.
- A number highlighted in red.
- “Let’s check it again in six months.”
- A ten-minute appointment.
- Late nights searching online.
- What that number actually means.
- Whether you need to worry about it.
- What to do about it this week.
- Which doctor to see, and what to ask.
Built for you. Not for the average person.
Most medicine is built around the average person. Your plan is built around your results, your history, your family, and what you’re actually trying to get out of your health.
What your results mean
Every result explained in plain language. Each one interpreted in light of your other results and your own history — never one number in isolation.
What to do first
Nutrition, exercise, supplements, medication, further testing, specialist visits — ranked by what moves your health most, starting this week. The point is to chip away, never to overwhelm.
What to take
Medications and supplements worth discussing with a doctor, checked against what you’re already on.
Who to see, what to ask
The right specialist when you need to go deeper, plus the questions to bring — so you make the most of the appointment.
What to re-test, and when
When to re-check each marker — some move in weeks, some in months — and what we expect to have changed by then.
Soon
Your plan should keep up on its own — noticing what’s changing in your activity, sleep, and results, adjusting around whatever your week is asking of you, and getting more yours the longer you use it.
How the best hospitals handle a complex case: they put every specialty in one room.
We do that with your labs. Cardiometabolic, endocrine, hematology, nutrition, and more — Alfi’s analysis reads your results, then finds the connections between them — reading your body as one interconnected system. Often one underlying problem is causing several of your flagged results. We look for that, instead of treating each number on its own.
A licensed clinician reviews and approves every plan before you see it.
From a real review
“Your thyroid result, your iron levels, and how exhausted you’ve been aren’t three separate problems. They’re one — and it starts with the iron, which is the easiest part to fix.”
Here’s a real action plan.
M., 34. Three doctors had seen these results. Nobody had read them together.
| Marker | Today | 90-day target | Why it’s here |
|---|---|---|---|
| ApoB | 138 mg/dL | ≤ 110 | The #1 driver of his arterial risk |
| Fasting insulin | never tested | measured | The blind spot nobody closed |
| Sleep apnea | unknown | tested | Suspected cause of four separate findings |
| Vitamin D | 31 ng/mL | 40–50 | Borderline and falling |
- Get the sleep study. Suspected apnea plausibly links his blood pressure, morning glucose, hematocrit, and the exhaustion. One at-home test could answer four questions at once.
- Bring ApoB under 110. His single highest-leverage number for long-term arterial risk. Diet and training levers first; if the 90-day retest stalls, the plan includes the medication conversation to have with his PCP.
- Close the insulin blind spot. A “normal” fasting glucose can hide years of early insulin resistance. One fasting insulin draw settles it — it has never been ordered.
- Lift vitamin D into range. Cheap, safe, borderline and falling. The easiest win on the board.
- DAY 1Order the at-home sleep study specified in the plan. It ships to him — no clinic visit.
- DAY 2Book one fasting blood draw: fasting insulin, plus a repeat lipid panel with ApoB. The plan lists exactly what to request.
- DAY 3Start vitamin D3 with the evening meal, at the dose set to his level — flagged for his clinician to confirm against current medications.
- DAY 4–7Two changes only: swap the refined-carb breakfast for the protein-first version in the plan, and add a 25-minute walk after the largest meal of the day. Small, boring, and directly aimed at ApoB and glucose.
- My ApoB is 138. Given my history, what target would you set — and at what point would you consider medication?
- Could sleep apnea explain the blood pressure, hematocrit, and morning glucose findings together? Would you support a home sleep study?
- I’ve never had fasting insulin measured. Can we add it to my next draw?
- Here’s my 90-day retest list. Is there anything you’d add or drop?
One home sleep study could explain four of his findings at once. It had never been ordered.
Illustrative example built on real lab values. Shared with permission.
Hari Athreya, MD
Medical Advisor
Board-certified in Family Medicine and Preventive Medicine. Previously One Medical, Oak Street Health, and Crossover Health. He has spent his career on preventive primary care, and on implementing safe AI in clinical settings.
Every Alfi plan is reviewed and approved by a licensed clinician before you see it.
Free for this cohort.
Your first action plan
$0
Full analysis. Clinician-reviewed. Yours to keep.
Cohort members keep free access to their plan. We’ll introduce paid ongoing membership later — you’ll never be charged without opting in.
Join the upcoming cohortNo card required. You’ll never be charged without opting in.
Join Cohort 002
We’re taking the next 20 people. We start with the ones we can help most.
You’re in the queue.
You’re on the list for Cohort 002. We’ll email you with your next step.
Want to move up? Have your labs ready — we start with people who do.
FAQs
How is this different from asking ChatGPT or Claude?
You can paste your labs in — plenty of people do. But it answers only what you thought to ask, and no one stands behind the answer. Alfi surfaces what you didn’t know to ask about, and a licensed doctor reviews and signs off on your plan before you see it.
Do I need new bloodwork?
No. Upload what you already have from the last six months.
Is this medical care?
Your plan is reviewed and approved by a licensed clinician. It doesn’t replace your own doctor — it helps you get more out of them.
How fast will I get my plan?
Most plans are ready about 24 hours after you submit your labs.
Who reads my results?
Our analysis runs first, then a licensed clinician reviews and approves everything before you see it.
What happens to my data?
Encrypted, never sold. Delete it anytime, and it’s gone.
Where are you available?
All 50 states, for adults 18+.